Monday, December 8
Sunday, December 7
Cold Water Mania
In the summertime, the water temps will reach 20 or 22C and warm enough to swim to Kingston and back or about 5km. This time of year, in winter, the river drops to 6-7C on its way to the coldest days when it may be 1-2C, depending on the air temperatures. At this range, we stay in for maximum 3 minutes - no wetsuit - it can be dangerous for longer - with our recovery clothes on the riverside at the ready - in my case, a down jacket rated to -20C.
As to the why ? While the health benefits of cold water swimming or showers is yet proven, the after-event high is real. We huddle over warm tea and cake; some bring a hot water bottle and all of us bitch about the cold.
On my mind is the North Channel connecting Northern Ireland to Scotland in August 2027. Perhaps hardest of the Oceans Seven swims due to the cold water, I will be in sub 14C for 10 hours or so.
at 12:14
Saturday, December 6
Central America
Post Manhattan and pre business school, I worked in Belize for a period of time helping set up the country's eye-health program with the Belize Council for the Visually Impaired and the Pan American Health Organisation as partners. Belize a beautiful country and poor with then-undeveloped cays a Cessna hop from Belize City. The emerald Blue Hole, a submerged marine cavern where hammerhead sharks in the thousands circle and mate, can be found at a nearby atoll.
As for the eye care, it became a model for primary care delivery in Pan America and a Harvard Business School case study, "Help The World See", published in 1997 and still in classroom-use today.
at 13:18
Friday, December 5
The Six Million Dollar Man
"Steve Austin, astronaut. A man barely alive. Gentlemen, we can rebuild him. We have the technology. We have the capability to make the world's first bionic man. Steve Austin will be that man. Better than he was before. Better... stronger... faster."
The opening credits on The Six Million Dollar Man shook my world every Sunday night in the mid 1970s. My eyes gaped as Steve bent steel or jumped tall hedges. It made sense that he was launched from a submarine into the Pacific to prevent a planet-destroying weapon being built on a deserted island. The "nyosynthetic" (advanced bionic) sasquatch - created by an alien colony hiding on Earth in the Pacific Northwest - required a double Bigfoot episode and a "to be continued" still-frame - Game on !!
Us boys debated the whole Jaime Sommers bionic woman love affair and thrilled to Max, the German Shepherd whose bionic legs and jaw gave him super strength and speed. There was good and bad in the 70s but, as a kid, it did not get better than the bionic man.
at 12:22
Catalina Strait
The official Big Swim season ends, at least in the Western Hemisphere, around early October when water temperatures drop below comfortable levels. I take advantage of July to swim around Manhattan ( 29 miles in 8 hours, 30 minutes) and September for the Catalina Strait (22 miles in 10 hours, 49 minutes). With the English Channel, I am the 394th person to complete the so-called "Triple Crown" of big water swimming.
The Catalina swim notable for its 11pm start-time to avoid the windy afternoon swells along the Southern California coastline. The darkness disturbing but, even more so, the unlucky British swimmer, also swimming the straight, nipped by a great white shark the night before my jump. The poor fellow pulled from the water after two hours, bandaged and greeted by the coast guard, then ambulance and fire engine at the Long Beach docks, and raced to the emergency for a few stitches to his leg and hand, all reported dutifully by the local news channels and hitting the BBC and Times just in time for Sonnet to worry. A truism I accept : The only strategy for sharks is to not think about sharks.
at 12:20
Wednesday, October 22
Cliterati and DeepMind
Chris, meanwhile, is a Senior Director at Google's DeepMind where he leads teams in Information Quality, Media Integrity, DeepFakes, Cheapfakes, VFX Tech, AR/VR, Human Pose and Face Analysius & Synthesis with launches in Google Search, Ads, T&S, YouTube, DayDream, Phots, JigSaw and other product areas.
at 08:56
Friday, October 17
Katie Protests
at 08:29
Thursday, October 16
LCD Sound System
at 17:14
Simon in Full Bloom
Sophie, meanwhile, pursues her career as a serious gumshoe journalist when not doing stand-up work at the London comedy clubs.
As for Simon, he invests in the climate transition and is active in climate policy and the geopolitics of energy. He chairs the Octopus Energy Climate Ventures Advisory Board and, before that, was a vc (founder, Fidelity Ventures and Generation) and the CFO of a startup from business plan to $1bn IPO. Simon's books include 'Terror Vanquished - The Italian Approach to Defeating Terrorism' and the Center for American Progress blueprint for defeating violent white nationalist extremists. He was Chair of the Foreign Policy for America in Washington D.C. and now chairs the board of the Center for Countering Digital Hate.
at 12:54
Gibraltar
at 10:49
Monday, October 13
Sub 3
Sonnet and I arrive in Paris in time to meet Eitan and his wonderful friend Fleur for the pre-marathon carbo-heavy dinner and to see the David Hockney paintings at the FLV in Bois de Boulogne. We visit Guy and Jeanine in the 7e joined by Marshall and Veronique who is a trustee of the Centre Pompidou and on the acquisitions committee.
In real time, Sonnet proof reads her book on Elsa Schiaparelli that will accompany the 2026 exhibition; Eitan continues his work at Legal Aid and prepares for interviews with law firms; Madeleine works for October Films researching serial killers and other compelling subject matter.
at 12:01
Friday, September 19
Ping Pong
Sonnet a natural in el lay (July this year).
In 2018 Sonnet did a Fellowship at the LA County Museum of Art (LACMA). During this time she lived in Venice Beach, joined by Madeleine and Madeleine's friend Willoughby (ages, 16) who had never been out of the UK let alone the West Coast. The two of them enjoyed un-parented days of skateboarding and surfing for an endless California summer.
at 10:06
Thursday, September 18
Noah Davis
We stay at the Prosper Hotel complete with sun-soaked rooftop pool and bikini bar.
at 15:50
Tuesday, September 16
Manhattan 20 Bridges
And what a swim. From the git go there were the icons - The Brooklyn Bridge ! The Williamsburg Bridge! The Manhattan Bridge! - within the first hour. Then the Empire State and the Chrysler building and the United Nations. Eventually things string out on the Harlem River (NB NYC resides in a tidal estuary and the East River and Harlem River are tidal and not rivers) while 15 of the 20 bridges cross here. Finally the mighty Hudson's flow brings me home, ending beside Wall Street lit-up like a 100-story Christmas candle.
Sonnet, Kate, Brad and Deborah follow me around the island, notably at the Washington Bridge connecting NY to New Jersey where they hoot and holler from the little red light house. Then, 8 hours and 30 minutes later, Sunday Midnight/ Monday morning, it is over. Sonnet and I find a strictly saw-dust-on-the-floor and cheerful Irish pub for a Guinness and an intimate celebration.
Me and the cut man at the Little Odessa boardwalk, pre swim
at 16:32
Friday, September 5
Barney In Full Spring
Barney is a California native who I recently connected with in London while he toured Europe with his wife and family.
I met Barney in Maida Value, W9, the neighbourhood of our second flat, in 1999. Barney had completed his B.S. at Stanford (Symbolic Systems) and Ph.D. at Cambridge in computer science and AI.
And what does one do with such credentials ? Work at NASA, of course, where he was the Software Architect on the Remote Agent, the first s/w agent to fly onboard a deep space probe during NASA's Deep Space One Mission, and widely considered one of the top achievements in the history of AI and awarded NASA's "software of the year" in 1999.
From there, Barney founded PowerSet, a neural networking application, backed by Peter Thiel's Founders Fund, and sold to Microsoft becoming Microsoft Bing. A fellow has to make some money in his 20s, afterall.
Barney has gone on to found and fund over 200 AI-related start-ups in SV. We frequently see each other, and I am always refreshed by his ideas. Back in the day we agreed to form a venture firm together but that would have required my relocating to the Bay Area, which Sonnet and I were not ready to do then.
at 10:44
Thursday, September 4
And So It Be
I can't not reflect on time-gone-by given I met Ant in 1999 at eZoka.com, my ill fated Internet 1.0 start-up (and what a ride). Before eZoka, Anthony was a host at the original Soho House, swagging with celebrities and models, before it became a global phenom w venues in Manhattan's meat packing district assuring the meat packers could go somewhere else to pack their meat. Repeat in other cities. Today Anthony lives in North London, has a daughter and an owner of a bar-inventory management company. As far as it goes, I would describe his lifestyle as "alternative".
Speaking of alternative, I meet Andy at the party who owns the club and two others in similar edgy-cool locations. I'm intrigued and wonder, at 58, if there is yet a few late nights left in me ? I tried, last year, with Madeleine, then at Manchester University, to go clubbing until sunrise yet, despite her willingness to engage - combined with an open bar tab for her friends - I was done by 1pm.
at 12:39
Friday, August 29
Not Your Usual Athlete
Mitch nearly bonked on Day-One taking 17 hours to cross The Channel and, admitted by him - it was touch and go.
at 08:48
Thursday, August 28
St Tropez
The beginning of the summer started in the South of France as Sonnet took a break from her Elsa Schiaparelli exhibition, which opens in March 2026; from there I went to Spain to meet my coach and two Croatia camp friends to swim the Straight of Gibraltar, which did not happen due to wind and sea swell. Instead, we hung out in Tarifa, which is not a bad place to hang out, with perfect sunshine and Morocco in plain sight.
Gibraltar, while an Oceans Seven swim, is only nine miles - less than 4 hours of swimming. Instead, it was to be a warm-up for the Manhattan Twenty Bridges, a 29 miler circumnavigating the Manhattan island.
at 15:29
Monday, August 25
Adulting 1
at 11:32













